[Philmont] KNEE PAIN (am seeking non medical self-help advice)

From: Terry Pogue <terrencepogue@yahoo.com>
Date: Fri Jul 25 2008 - 14:19:30 CDT

When hiking sticks, collapsible pairs - not a wooden stick, first came out I thought they were just stuff for the equipment junkies. The first time I used them on an icy covered trail with full packs I was surprised that: I never fell and my knees weren't sore at all. Some claim that correct use of sticks takes much stress off the knees - seems to work for me.
 
I personally don't wear boots, they cause me to get sprained ankles and I've seen some notes about this subject on this before but I don't know how boots would help with knees.

Terry Pogue
Greater St. Louis Area

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Received on Fri Jul 25 14:26:12 2008

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